Nobody tells you that once you turn 25 your body just decides to randomly ache. Sleep on your stomach…..OUUUU you in for some lower back pain. Bad knees, sore elbows, and an ever so slightly apparent pain in your neck, that’s what adulthood is all about. Usually, a 30-minute yoga routine with my girl Adriene … Continue reading My First Cryotherapy Experience: A Review of Newport Cryotherapy
My First Cryotherapy Experience: A Review of Newport Cryotherapy
Voyaging Vagabond 